I made it today, barely.
Hardest day of running yet, but stuck it out for 2.2 miles.
Feeling better now.
My brother told me even though I'm only running 1-2 miles a day, I need a day of rest.
Your thoughts?
I made it today, barely.
Hardest day of running yet, but stuck it out for 2.2 miles.
Feeling better now.
My brother told me even though I'm only running 1-2 miles a day, I need a day of rest.
Your thoughts?
6 Comments:
Sounds Biblical to me.
I would keep running. Our bodies are designed to handle daily cario under thirty minutes.
No rest! Keep going!
maybe take a long walk instead
I say do something, but switch it up, like Derek suggested.
You are incredible! I wanted to run today but was too tired. You're making me regret my decision haha. I'm so proud of you...
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